Resource Library
These resources come from a variety of sources, including clients. It will grow over time.
Quotes & Aphorisms
Understanding
Depression
Anxiety
For Teens & Parents
Parenting
https://www.seleni.org/
Connections
Suicide Prevention
If you are having thoughts of killing yourself:
Please call the Suicide Hotline: 1-800-273-TALK (8255)
If you have a plan and the means to carry out a suicide, please call the Hotline, OR CALL 911; or
Go to the closest emergency room if you feel you cannot trust yourself to be safe
Other Crises
You can reach a trained counselor by texting the Crisis Text Line: Text START 741-741